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Blending Wellness with Creativity
At Create U., healing begins at the intersection of creativity and holistic care. We’re a collective of trauma-informed therapists, holistic practitioners, and intentional designers offering integrative services that support your mind, body, spirit, and space.
Whether you're drawn to therapy, creative expression, somatic awareness, yoga, reiki, holistic psychiatry, clinical herbalism, or intentional interior design, our work is rooted in care, presence, and possibility.
We believe healing is not just personal; it's collective. When we care for ourselves, we create space for deeper connection, stronger communities, and a more compassionate world.
Come as you are. Heal as you need. Create the life that’s calling you.
Our offerings

Holistic Therapy + Embodied Wellness
Restoration as practice.
Holistic support for your mind, body, and spirit, through narrative therapy, somatic practices, EMDR, creative arts, mindfulness, nutrition, yoga, & more.

Integrative Mental Health Care
Rooted in Science. Grounded in Earth.
A whole-person approach to mental health and vitality, combining holistic psychiatry, functional medicine, acupuncture, and clinical herbalism.

Intentional Interior Design
Design as Ritual. Space as Medicine.
Transform the way you live and feel through design that nurtures your nervous system, creativity, and sense of belonging.
Our Healing Space
A sanctuary rooted in legacy, love, & collective care.
For generations, Black women and community healers have opened their homes to offer rest, care, and restoration. We carry that tradition forward in our cozy yellow house in the heart of Detroit; a space shaped by history and heart.
Whether you’re joining us for deep healing or quiet restoration in our upstairs retreat, you are stepping into a space that honors the sacred work of tending to self and community.

Our Practitioners
Psychotherapist
Psychiatric Nurse Practitioner
Functional Medicine Practitioner
Auricular Acupuncturist

Our Community
Our community workshops are a reflection of our deepest values: creativity, holistic wellness, and collective healing. These gatherings are designed to nourish your mind, body, and spirit, while holding space for you to reflect, connect, and explore what wellness means on your own terms. Whether through art, movement, storytelling, or quiet reflection, each workshop invites you to return to yourself, and to community, with joy and purpose.
Watch the Color Me Happy video, one of our signature workshops, to see the magic for yourself.

Coming Soon...
Gather: Herb Shoppe + Garden Space
We're cultivating something beautiful; an herbal shoppe and healing garden rooted in plant medicine, community care, and ancestral wisdom. Soon, you’ll be able to explore curated remedies, handcrafted blends, and a space where earth and body meet in restoration.







JOURNEY.
A Journal of Healing, Story, and the Sacred Spaces We Inhabit
Rooted in creativity, wellness, and transformation, JOURNEY. explores what it means to live whole. From somatic healing to intentional design, ancestral wisdom to herbal care; this is where reflection meets ritual, and your path unfolds.
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