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“You teach others how to treat you, so treat yourself exceedingly well” In the trajectory of my life I can honestly say I have fallen...

Toxic Relationships. We’ve all heard of them and when we find ourselves in one, be it with a lover, friend, family, colleague, or...

OMG! Where does the time go? Between work, family, socializing, leisure activities, exercise, and romance there just does not seems to...